Cheesy Chicken and Corn Chowder Recipe

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Cheesy Chicken and Corn Chowder
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Ingredients:

Directions:

  1. Thaw frozen dorn.
  2. Dice or shred the cooked chicken.
  3. Dice the Velveeta cheese and pour the chicken broth over the cubes.
  4. Next melt the mixture in the microwave, stirring ever 45 to 60 seconds until its completely melted.
  5. Using a nonstick stock pot, mix all the liquid ingredients (do not add any water to the condensed soup) and using low heat bring to a simmer.
  6. Next add the rest of the ingredients and continue to cook on low until thoroughly heated.
  7. CAUTION: Keep a watchful eye on this for it will stick and or scorch if heated to fast or on too high a temperature.
  8. This goes great with my Indian Cornbread or my Broccoli Cornbread that are in my published recipes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.32 Kcal (2945 kJ)
Calories from fat 370.37 Kcal
% Daily Value*
Total Fat 41.15g 63%
Cholesterol 74.57mg 25%
Sodium 1846.97mg 77%
Potassium 596.07mg 13%
Total Carbs 46.31g 15%
Sugars 9.35g 37%
Dietary Fiber 2.79g 11%
Protein 28.25g 57%
Vitamin C 3.1mg 5%
Iron 1.5mg 9%
Calcium 262.2mg 26%
Amount Per 100 g
Calories 210.29 Kcal (880 kJ)
Calories from fat 110.74 Kcal
% Daily Value*
Total Fat 12.3g 63%
Cholesterol 22.29mg 25%
Sodium 552.23mg 77%
Potassium 178.22mg 13%
Total Carbs 13.85g 15%
Sugars 2.8g 37%
Dietary Fiber 0.83g 11%
Protein 8.45g 57%
Vitamin C 0.9mg 5%
Iron 0.5mg 9%
Calcium 78.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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