Tzatziki Dip Recipe

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Tzatziki Dip
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Minutes

Ingredients:

Directions:

  1. Grate cucumber, then place in a cheese cloth and squeeze out liquid until dry.
  2. Combine all ingredients in a bowl and beat together until smooth. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.57 Kcal (61 kJ)
Calories from fat 8.17 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 3.14mg 1%
Sodium 20.3mg 1%
Potassium 36.71mg 1%
Total Carbs 1.09g 0%
Sugars 0.45g 2%
Dietary Fiber 0.08g 0%
Protein 0.57g 1%
Vitamin C 0.5mg 1%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 70.79 Kcal (296 kJ)
Calories from fat 39.68 Kcal
% Daily Value*
Total Fat 4.41g 1%
Cholesterol 15.24mg 1%
Sodium 98.61mg 1%
Potassium 178.32mg 1%
Total Carbs 5.31g 0%
Sugars 2.21g 2%
Dietary Fiber 0.38g 0%
Protein 2.78g 1%
Vitamin C 2.3mg 1%
Iron 0.2mg 0%
Calcium 99.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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