Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

38Calories

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Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Amount Per 60 ml
Calories 38.06 Kcal (159 kJ)
Calories from fat 18.25 Kcal
% Daily Value*
Total Fat 2.03g 3%
Saturated Fat 1.31g 7%
Cholesterol 8.11mg 3%
Sodium 28.7mg 1%
Potassium 96.72mg 2%
Total Carbs 2.91g 1%
Sugars 2.91g 12%
Protein 2.17g 4%
Vitamin C 0.3mg 1%
Calcium 75.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 62.4 g
  • Cal: 1.9 %
  • Fat: 3.1 %
  • Carb: 1 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (47.4%)
  • Protein (21.1%)
Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce Good and Bad Points
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