Two-Way Argentinean Barbecued Steak (Churrasco) Recipe

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Two-Way Argentinean Barbecued Steak (Churrasco)
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Ingredients:

Directions:

  1. Chimichurri:.
  2. Put the vinegar, lemon juice, parsley, oregano and garlic into a blender and puree. With the blender running, add the olive oil, blending until the sauce comes together. Add the red pepper flakes. Transfer the chimichurri to an airtight container and refrigerate for up to 1 day. Serve at room temperature.
  3. Pineapple Aioli:.
  4. Mix the ingredients together in a bowl. cover with plastic wrap and refrigerate until completely chilled. Serve within a few hours of making.
  5. Steak:.
  6. Preheat grill to high. Rub the steaks with the olive oil and season them with salt and pepper. Grill the steaks for 3 to 4 minutes on each side for a medium-rare to medium steak, or longer for medium well or well done.
  7. Serve with the two sauce choices and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.19 Kcal (2551 kJ)
Calories from fat 469.11 Kcal
% Daily Value*
Total Fat 52.12g 80%
Cholesterol 109.88mg 37%
Sodium 279.49mg 12%
Potassium 491.37mg 10%
Total Carbs 5.73g 2%
Sugars 3.15g 13%
Dietary Fiber 1.09g 4%
Protein 31.24g 62%
Vitamin C 14.6mg 24%
Iron 4.1mg 23%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 260.45 Kcal (1090 kJ)
Calories from fat 200.56 Kcal
% Daily Value*
Total Fat 22.28g 80%
Cholesterol 46.98mg 37%
Sodium 119.49mg 12%
Potassium 210.08mg 10%
Total Carbs 2.45g 2%
Sugars 1.35g 13%
Dietary Fiber 0.47g 4%
Protein 13.36g 62%
Vitamin C 6.2mg 24%
Iron 1.7mg 23%
Calcium 23.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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