Two-Apple Salad Recipe

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Two-Apple Salad
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a medium bowl; toss well, and set aside.
  2. Combine water, vinegar, oil, sugar, and salt in a small bowl; stir with a wire whisk until blended. Add to fennel mixture, tossing gently to coat. Divide mixture among 4 salad plates. Garnish with fennel fronds, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.14 Kcal (285 kJ)
Calories from fat 20.39 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 183.17mg 8%
Potassium 318.58mg 7%
Total Carbs 11.39g 4%
Sugars 5.15g 21%
Dietary Fiber 2.93g 12%
Protein 0.71g 1%
Vitamin C 8.1mg 14%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 55.15 Kcal (231 kJ)
Calories from fat 16.5 Kcal
% Daily Value*
Total Fat 1.83g 3%
Sodium 148.24mg 8%
Potassium 257.83mg 7%
Total Carbs 9.22g 4%
Sugars 4.17g 21%
Dietary Fiber 2.37g 12%
Protein 0.57g 1%
Vitamin C 6.6mg 14%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 29.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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