Sweet Potato-Granny Smith Apple Salad Recipe

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Sweet Potato-Granny Smith Apple Salad
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine potato and onion in a 13 x 9-inch baking dish. Combine sugar and next 5 ingredients (sugar through pepper) in a small bowl. Pour over potato mixture; toss well. Cover and bake at 350° for 30 minutes; stir occasionally. Stir in apple; bake 15 minutes or until apple is tender. Uncover and bake an additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.53 Kcal (425 kJ)
Calories from fat 17.51 Kcal
% Daily Value*
Total Fat 1.95g 3%
Sodium 111.81mg 5%
Potassium 240.07mg 5%
Total Carbs 20.84g 7%
Sugars 10.65g 43%
Dietary Fiber 2.52g 10%
Protein 1.14g 2%
Vitamin C 6.4mg 11%
Vitamin A 0.5mg 16%
Iron 0.5mg 3%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 90.49 Kcal (379 kJ)
Calories from fat 15.6 Kcal
% Daily Value*
Total Fat 1.73g 3%
Sodium 99.66mg 5%
Potassium 213.98mg 5%
Total Carbs 18.57g 7%
Sugars 9.49g 43%
Dietary Fiber 2.24g 10%
Protein 1.01g 2%
Vitamin C 5.7mg 11%
Vitamin A 0.4mg 16%
Iron 0.5mg 3%
Calcium 22.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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