Tv Dinner Salisbury Steak Recipe

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Tv Dinner Salisbury Steak
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Ingredients
11
Count
Nutrition
317
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large bowl, mix together 3-5 Tbsp of the soup with the ground beef, bread crumbs, egg, and garlic and onion powders.
  2. Shape into patties.
  3. In a large frying pan, brown patties on both sides. Drain.
  4. In a small bowl, mix together all remaining ingredients.
  5. Pour over the patties in the frying pan, cover and simmer for about 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.3 Kcal (1328 kJ)
Calories from fat 173.34 Kcal
% Daily Value*
Total Fat 19.26g 30%
Cholesterol 97.81mg 33%
Sodium 285.39mg 12%
Potassium 375.08mg 8%
Total Carbs 11.84g 4%
Sugars 1.1g 4%
Dietary Fiber 0.83g 3%
Protein 23.99g 48%
Vitamin C 2.7mg 4%
Iron 3mg 17%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 185.49 Kcal (777 kJ)
Calories from fat 101.34 Kcal
% Daily Value*
Total Fat 11.26g 30%
Cholesterol 57.18mg 33%
Sodium 166.84mg 12%
Potassium 219.27mg 8%
Total Carbs 6.92g 4%
Sugars 0.64g 4%
Dietary Fiber 0.49g 3%
Protein 14.03g 48%
Vitamin C 1.6mg 4%
Iron 1.8mg 17%
Calcium 22.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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