Salisbury Steak Recipe

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Salisbury Steak
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Ingredients
5
Count
Nutrition
300
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix 1/4 Cup Soup and Remaining ingredients.
  2. Shape Into 6 Patties.
  3. Brown In skillet with oil.
  4. Put in baking dish.
  5. Blend remaining soup with water
  6. Pour over meat
  7. Bake 20 Minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.21 Kcal (1257 kJ)
Calories from fat 170.25 Kcal
% Daily Value*
Total Fat 18.92g 29%
Cholesterol 117.37mg 39%
Sodium 190.64mg 8%
Potassium 412.47mg 9%
Total Carbs 4.63g 2%
Sugars 0.47g 2%
Dietary Fiber 0.24g 1%
Protein 27.75g 56%
Iron 3.2mg 18%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 151.71 Kcal (635 kJ)
Calories from fat 86.04 Kcal
% Daily Value*
Total Fat 9.56g 29%
Cholesterol 59.31mg 39%
Sodium 96.34mg 8%
Potassium 208.45mg 9%
Total Carbs 2.34g 2%
Sugars 0.24g 2%
Dietary Fiber 0.12g 1%
Protein 14.02g 56%
Iron 1.6mg 18%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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