Tuscan Spinach Bean And Sausage Soup Recipe

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Ingredients:

Serving

Directions:

Bring sausage and 1/4 of water to a simmer in a small skillet over mediun heat. Cook, uncovered, until water evaporates, 5-10 minutes. Continue to cook until the sausage is browned on all sides, about 4 minutes more. Transfer to a cutting board; when cool enough to handle, cut into 1/2 pieces.
Combine the sausage, beans, broth, garlic, spinach and marjoram in a medium saucepan. Cover and cook over medium heat for 10 minutes. Season with salt and pepper. Stir in cheese just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212 Kcal (888 kJ)
Calories from fat	83.16 Kcal
		% Daily Value*
Total Fat	9.24g	14%
Cholesterol	51.81mg	17%
Sodium	558.6mg	23%
Potassium	354.7mg	8%
Total Carbs	3.63g	1%
Sugars	0.6g	2%
Dietary Fiber	1.73g	7%
Protein	28.07g	56%
Vitamin C	3.7mg	6%
Vitamin A	0.6mg	19%
Iron	2.2mg	12%
Calcium	116.9mg	12%

Amount Per 100 g
Calories	133.16 Kcal (558 kJ)
Calories from fat	52.23 Kcal
		% Daily Value*
Total Fat	5.8g	14%
Cholesterol	32.54mg	17%
Sodium	350.85mg	23%
Potassium	222.78mg	8%
Total Carbs	2.28g	1%
Sugars	0.38g	2%
Dietary Fiber	1.09g	7%
Protein	17.63g	56%
Vitamin C	2.3mg	6%
Vitamin A	0.4mg	19%
Iron	1.4mg	12%
Calcium	73.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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