Tuscan Fennel Salad Recipe

Posted by
Rate It!
Tuscan Fennel Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Trim and discard fennel bases, and trim stalks from bulbs. Cut bulbs lengthwise into fourths; cut into very thin slices.
  2. Whisk together olive oil and next 4 ingredients in a large bowl. Add sliced fennel, orange sections, and next 3 ingredients, tossing gently to coat. Serve over lettuce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2337.89 Kcal (9788 kJ)
Calories from fat 1758.88 Kcal
% Daily Value*
Total Fat 195.43g 301%
Sodium 2595.4mg 108%
Potassium 4798.59mg 102%
Total Carbs 132.63g 44%
Sugars 61.51g 246%
Dietary Fiber 40.29g 161%
Protein 27.85g 56%
Vitamin C 98mg 163%
Vitamin A 5.5mg 183%
Iron 7.5mg 42%
Calcium 580.1mg 58%
Amount Per 100 g
Calories 146.13 Kcal (612 kJ)
Calories from fat 109.94 Kcal
% Daily Value*
Total Fat 12.22g 301%
Sodium 162.23mg 108%
Potassium 299.95mg 102%
Total Carbs 8.29g 44%
Sugars 3.84g 246%
Dietary Fiber 2.52g 161%
Protein 1.74g 56%
Vitamin C 6.1mg 163%
Vitamin A 0.3mg 183%
Iron 0.5mg 42%
Calcium 36.3mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 62.2
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top