Tuscan Dip Recipe

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Tuscan Dip
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Ingredients:

Directions:

  1. Mix cream cheese and sour cream in a medium bowl until well blended.
  2. Add remaining ingredients, mix well.
  3. Cover and refrigerate for at least 1 hour for the flavors to blend before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.1 Kcal (126 kJ)
Calories from fat 20.36 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 2.38mg 1%
Sodium 170.64mg 7%
Potassium 90.35mg 2%
Total Carbs 2.19g 1%
Sugars 1.18g 5%
Dietary Fiber 0.63g 3%
Protein 0.69g 1%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 151.98 Kcal (636 kJ)
Calories from fat 102.81 Kcal
% Daily Value*
Total Fat 11.42g 3%
Cholesterol 12mg 1%
Sodium 861.65mg 7%
Potassium 456.24mg 2%
Total Carbs 11.05g 1%
Sugars 5.97g 5%
Dietary Fiber 3.19g 3%
Protein 3.5g 1%
Vitamin C 5.7mg 2%
Vitamin A 0.1mg 1%
Iron 1mg 1%
Calcium 65mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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