Directions:
- Preheat oven to 375 degrees. In medium bowl combine baking mix, beans, and dressing. Using an ungreased 9x3 springform pan, spread combined mixture in bottom and 2 inches up the sides.
- Starting with chicken, layer the spinach and cheese over the crust. Mix eggs and milk, pour over cheese. Sprinkle almonds over top.
- Bake for 50 to 55 minutes or until golden brown and a knife inserted in the center comes out clean. Allow 10 minutes to stand and than loosen sides of torta from pan. Remove springform pan sides, slice, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.8 Kcal (2591 kJ) | ||
| Calories from fat | 293.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.63g | 50% | |
|---|---|---|---|
| Cholesterol | 168.72mg | 56% | |
| Sodium | 1190.45mg | 50% | |
| Potassium | 546.68mg | 12% | |
| Total Carbs | 47.94g | 16% | |
| Sugars | 8.76g | 35% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 34.01g | 68% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 480.8mg | 48% | |
| Amount Per 100 g | |||
| Calories | 198.1 Kcal (829 kJ) | ||
| Calories from fat | 94.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 50% | |
|---|---|---|---|
| Cholesterol | 54.01mg | 56% | |
| Sodium | 381.1mg | 50% | |
| Potassium | 175.01mg | 12% | |
| Total Carbs | 15.35g | 16% | |
| Sugars | 2.81g | 35% | |
| Dietary Fiber | 1.04g | 13% | |
| Protein | 10.89g | 68% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.4mg | 24% | |
| Calcium | 153.9mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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