Turtle Pumpkin Pie Recipe

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Turtle Pumpkin Pie
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Ingredients
9
Count
Nutrition
293
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pour 1/4 cup caramel topping into crust; sprinkle with 1/2 cup pecans. Beat milk, pudding mix pumpkin and spices with whisk until blended. Stir in 1 1/2 cups of whipped topping. Spread into crust. Refrigerate at least 1 hour. Top with remaining cool whip, caramel topping and pecans just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.27 Kcal (1228 kJ)
Calories from fat 164.82 Kcal
% Daily Value*
Total Fat 18.31g 28%
Cholesterol 0.69mg 0%
Sodium 231.29mg 10%
Potassium 220.22mg 5%
Total Carbs 29.97g 10%
Sugars 16.05g 64%
Dietary Fiber 3.01g 12%
Protein 4.17g 8%
Vitamin C 1.5mg 2%
Vitamin A 0.3mg 10%
Iron 1.5mg 9%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 257.27 Kcal (1077 kJ)
Calories from fat 144.59 Kcal
% Daily Value*
Total Fat 16.07g 28%
Cholesterol 0.6mg 0%
Sodium 202.9mg 10%
Potassium 193.19mg 5%
Total Carbs 26.29g 10%
Sugars 14.08g 64%
Dietary Fiber 2.64g 12%
Protein 3.66g 8%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 10%
Iron 1.4mg 9%
Calcium 75.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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