Turnip Sausage Stew Recipe

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Turnip Sausage Stew
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Ingredients:

Directions:

  1. In a large saucepan, cook sausage over medium heat until no longer pink; drain. Add the potatoes, carrots, turnip, onion, water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Stir in tomatoes; heat through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.48 Kcal (2288 kJ)
Calories from fat 234.73 Kcal
% Daily Value*
Total Fat 26.08g 40%
Cholesterol 95.24mg 32%
Sodium 1731.78mg 72%
Potassium 1438.01mg 31%
Total Carbs 47.11g 16%
Sugars 16.89g 68%
Dietary Fiber 8.81g 35%
Protein 31.46g 63%
Vitamin C 32.3mg 54%
Vitamin A 1.9mg 64%
Iron 4.9mg 27%
Calcium 205.7mg 21%
Amount Per 100 g
Calories 58.38 Kcal (244 kJ)
Calories from fat 25.08 Kcal
% Daily Value*
Total Fat 2.79g 40%
Cholesterol 10.17mg 32%
Sodium 185.01mg 72%
Potassium 153.63mg 31%
Total Carbs 5.03g 16%
Sugars 1.8g 68%
Dietary Fiber 0.94g 35%
Protein 3.36g 63%
Vitamin C 3.5mg 54%
Vitamin A 0.2mg 64%
Iron 0.5mg 27%
Calcium 22mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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