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Turnip Kraut: Brovada (Mario Batali) Recipe

Turnip Kraut: Brovada (Mario Batali) Recipe

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Ingredients:

Serving

4 lb turnips, peeled and cut into 1/4-inch batons
8 cups water
4 cups red wine vinegar
4 tbsp sugar
4 tbsp salt
2 lb red grapes , chopped roughly in a food processor
1/4 cup extra-virgin olive oil
1 yellow onion, peeled and chopped
2 cloves garlic, peeled and chopped
2 tbsp all-purpose flour
1 tsp caraway seeds
serving suggestions : grilled sausages or pork shank (stinco)

Directions:

Place the turnips in a 2-gallon ceramic jar. In a mixing bowl, stir together the water, vinegar, sugar, salt and crushed grapes and pour over turnips. Cover and refrigerate for 48 hours.
Two days later: In a 12 to 14-inch saute pan, heat the olive oil until smoking over medium heat. Add onions and garlic and cook until softened, about 8 minutes. Add flour and caraway and stir through. Drain turnips and add to pan. Cook until very soft, careful not to break the turnips, about 1 hour. Serve with grilled sausages or pork shank (stinco).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	546.23 Kcal (2287 kJ)
Calories from fat	162.3 Kcal
		% Daily Value*
Total Fat	18.03g	28%
Sodium	7319.27mg	305%
Potassium	1448.1mg	31%
Total Carbs	81.97g	27%
Sugars	60.03g	240%
Dietary Fiber	12.25g	49%
Protein	7.73g	15%
Vitamin C	105.6mg	176%
Iron	0.2mg	1%
Calcium	237.3mg	24%

Amount Per 100 g
Calories	37.22 Kcal (156 kJ)
Calories from fat	11.06 Kcal
		% Daily Value*
Total Fat	1.23g	28%
Sodium	498.68mg	305%
Potassium	98.66mg	31%
Total Carbs	5.58g	27%
Sugars	4.09g	240%
Dietary Fiber	0.83g	49%
Protein	0.53g	15%
Vitamin C	7.2mg	176%
Calcium	16.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
13

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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