Easy Dill Pickle Spears Recipe

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Easy Dill Pickle Spears
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Ingredients:

Directions:

  1. Combine water, vinegar, sugar, kosher salt, peppercorns, dill seed, mustard seeds, and garlic in a medium saucepan. Bring to a boil; stir. Quarter pickling cucumbers lengthwise, and place in a bowl or jar; add fresh dill. Top with hot vinegar mixture. Cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.43 Kcal (1237 kJ)
Calories from fat 36.08 Kcal
% Daily Value*
Total Fat 4.01g 6%
Cholesterol 2.12mg 1%
Sodium 2775.81mg 116%
Potassium 2032.37mg 43%
Total Carbs 35.21g 12%
Sugars 16.08g 64%
Dietary Fiber 13.41g 54%
Protein 14.32g 29%
Vitamin C 62.2mg 104%
Iron 2.2mg 12%
Calcium 341.8mg 34%
Amount Per 100 g
Calories 14.13 Kcal (59 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 6%
Cholesterol 0.1mg 1%
Sodium 132.81mg 116%
Potassium 97.24mg 43%
Total Carbs 1.68g 12%
Sugars 0.77g 64%
Dietary Fiber 0.64g 54%
Protein 0.69g 29%
Vitamin C 3mg 104%
Iron 0.1mg 12%
Calcium 16.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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