Turkish Mint Drink Recipe

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Turkish Mint Drink
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Ingredients:

  • 1 kg raw sugar
  • 600 ml water
  • 1 cup fresh mint or 1 cup spearmint

Directions:

  1. Bring the water to a boil, add the sugar, dissolve and then add the vinegar.
  2. Bring to boil again and then simmer for at least 30 minutes.
  3. Add the mint, remove from the heat immediately and cover pot with a firm fitting lid. Allow to cool.
  4. When cool, transfer to dry bottles along with the mint leaves for storage.
  5. Serve with water and ice in the desired proportions. Garnish with a few fresh mint or spearmint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1029.76 Kcal (4311 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.52mg 1%
Potassium 397.27mg 8%
Total Carbs 256.67g 86%
Sugars 245g 980%
Dietary Fiber 5.92g 24%
Vitamin C 17.7mg 30%
Vitamin A 3mg 99%
Iron 354.9mg 1972%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 192.6 Kcal (806 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.52mg 1%
Potassium 74.3mg 8%
Total Carbs 48.01g 86%
Sugars 45.82g 980%
Dietary Fiber 1.11g 24%
Vitamin C 3.3mg 30%
Vitamin A 0.6mg 99%
Iron 66.4mg 1972%
Calcium 26.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 27
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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