Mint Juleps Recipe

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Mint Juleps
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Ingredients:

Directions:

  1. Combine water, sugar and chopped mint leaves in a small saucepan. Bring to a boil over high heat until the sugar is completely dissolved. Allow syrup to cool, approximately 1 hour. Pour syrup through a strainer to remove mint leaves
  2. Fill eight cups or frozen goblets with crushed ice and pour 4 ounces of bourbon and 1/4 cup mint syrup in each. (Proportions can be adjusted depending on each person's sweet tooth). Top each cup with a mint sprig and a straw. Trim straws to just barely protrude from the top of the cups. Serve juleps on a silver platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.89 Kcal (1344 kJ)
Calories from fat 141.45 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 46.1mg 15%
Sodium 168.63mg 7%
Potassium 84.89mg 2%
Total Carbs 32.53g 11%
Sugars 29.4g 118%
Dietary Fiber 1.48g 6%
Protein 10.48g 21%
Vitamin C 4.4mg 7%
Vitamin A 0.7mg 25%
Iron 89.8mg 499%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 144.26 Kcal (604 kJ)
Calories from fat 63.59 Kcal
% Daily Value*
Total Fat 7.07g 24%
Cholesterol 20.73mg 15%
Sodium 75.81mg 7%
Potassium 38.16mg 2%
Total Carbs 14.62g 11%
Sugars 13.22g 118%
Dietary Fiber 0.66g 6%
Protein 4.71g 21%
Vitamin C 2mg 7%
Vitamin A 0.3mg 25%
Iron 40.4mg 499%
Calcium 16.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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