Turkey Tortilla Soup Recipe

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Turkey Tortilla Soup
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Ingredients:

Directions:

  1. In a large skillet cook tortilla strips in hot oil until crisp; remove with slotted spoon and drain in paper towels.
  2. In large saucepan combine salsa and chicken broth; bring to boiling over medium-high heat.
  3. Stir in turkey and zucchini; heat through.
  4. Serve in bowls; top with tortilla strips, lime wedges, sour cream, and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.61 Kcal (2180 kJ)
Calories from fat 164.89 Kcal
% Daily Value*
Total Fat 18.32g 28%
Cholesterol 616.34mg 205%
Sodium 697.26mg 29%
Potassium 625.22mg 13%
Total Carbs 53.27g 18%
Sugars 3.68g 15%
Dietary Fiber 7.82g 31%
Protein 38.66g 77%
Vitamin C 3.7mg 6%
Vitamin A 5.9mg 197%
Iron 4.7mg 26%
Calcium 130mg 13%
Amount Per 100 g
Calories 164.61 Kcal (689 kJ)
Calories from fat 52.13 Kcal
% Daily Value*
Total Fat 5.79g 28%
Cholesterol 194.88mg 205%
Sodium 220.46mg 29%
Potassium 197.68mg 13%
Total Carbs 16.84g 18%
Sugars 1.16g 15%
Dietary Fiber 2.47g 31%
Protein 12.22g 77%
Vitamin C 1.2mg 6%
Vitamin A 1.9mg 197%
Iron 1.5mg 26%
Calcium 41.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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