Southwestern Eggs Recipe

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Southwestern Eggs
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Ingredients:

  • 2 16- oz jars salsa
  • 8 large eggs
  • 1/4 tsp kosher salt
  • 1/8 tsp black pepper
  • 1/2 cup sour cream

Directions:

  1. Pour the salsa into a large nonstick skillet over medium heat. Cover and heat until warmed through. Break 1 egg into a small dish and slide it gently into the salsa. Repeat with the remaining eggs. Season with the salt and pepper. Cover and cook to the desired doneness. Divide the eggs and salsa among individual plates. Top with the avocado, sour cream, and cilantro and serve with the chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2448.79 Kcal (10253 kJ)
Calories from fat 1215.12 Kcal
% Daily Value*
Total Fat 135.01g 208%
Cholesterol 1528.25mg 509%
Sodium 8283.12mg 345%
Potassium 4852.73mg 103%
Total Carbs 245.95g 82%
Sugars 40.61g 162%
Dietary Fiber 43.75g 175%
Protein 94.75g 189%
Vitamin C 40.5mg 67%
Iron 12.4mg 69%
Calcium 917.8mg 92%
Amount Per 100 g
Calories 131.97 Kcal (553 kJ)
Calories from fat 65.49 Kcal
% Daily Value*
Total Fat 7.28g 208%
Cholesterol 82.36mg 509%
Sodium 446.4mg 345%
Potassium 261.53mg 103%
Total Carbs 13.26g 82%
Sugars 2.19g 162%
Dietary Fiber 2.36g 175%
Protein 5.11g 189%
Vitamin C 2.2mg 67%
Iron 0.7mg 69%
Calcium 49.5mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.4
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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