Tortilla Soup II Recipe

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Ingredients:

Serving

4 boneless chicken breast halves, cooked and shredded
2 (14.5 oz) cans chicken broth
1 (4 oz) can diced green chiles
1 (10 oz) can diced tomatoes with green chile peppers
1 onion, chopped
2 cloves garlic, minced
1 tbsp fresh lime juice
2 tbsp chopped fresh cilantro
1/2 tsp ground cayenne pepper
1/2 tsp ground cumin
4 (10 inch) flour tortillas
1 tbsp olive oil

Directions:

Combine the chicken broth, green chilies, tomatoes with green chilies, onion, and garlic in a soup pot. Add the shredded chicken. Bring to a boil, stirring frequently. Reduce heat and simmer for 30-35 minutes.
Add the lime juice, cilantro, cayenne, and cumin. Simmer for 10-15 minutes longer.
Cut the tortillas into 1/2 x 2-inch strips. Fry in hot olive oil in skillet until golden brown; drain on paper towels.
Ladle the soup into bowls. Garnish with shredded Monterey Jack cheese and the tortilla strips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.41 Kcal (596 kJ)
Calories from fat	49.37 Kcal
		% Daily Value*
Total Fat	5.49g	8%
Cholesterol	4.5mg	2%
Sodium	187.03mg	8%
Potassium	197.93mg	4%
Total Carbs	19.59g	7%
Sugars	2.89g	12%
Dietary Fiber	2.51g	10%
Protein	4.38g	9%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	190.2 Kcal (796 kJ)
Calories from fat	65.93 Kcal
		% Daily Value*
Total Fat	7.33g	8%
Cholesterol	6.01mg	2%
Sodium	249.79mg	8%
Potassium	264.34mg	4%
Total Carbs	26.17g	7%
Sugars	3.86g	12%
Dietary Fiber	3.35g	10%
Protein	5.85g	9%
Vitamin C	7.1mg	9%
Vitamin A	0.1mg	2%
Iron	1.6mg	7%
Calcium	28.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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