Turkey Tetrazzini Recipe

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Turkey Tetrazzini
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Cook pasta according to package directions, omitting salt and fat. Drain.
  3. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle turkey with 1/2 teaspoon onion powder, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Add turkey to pan; cook 2 minutes on each side or until done. Remove turkey from pan.
  4. Add 1/4 teaspoon onion powder, sherry, and mushrooms to pan. Cover and cook 4 minutes or until mushrooms are tender.
  5. Combine peas, milk, sour cream, cheese, and soup in a large bowl. Chop turkey. Add 1/4 teaspoon salt, 1/8 teaspoon pepper, pasta, turkey, and mushroom mixture to soup mixture, tossing gently to combine. Spoon mixture into a 13 x 9-inch baking dish coated with cooking spray.
  6. Combine breadcrumbs and butter in a small dish, tossing to combine. Sprinkle breadcrumb mixture over pasta mixture. Bake at 450° for 12 minutes or until bubbly and thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.55 Kcal (2066 kJ)
Calories from fat 168.73 Kcal
% Daily Value*
Total Fat 18.75g 29%
Cholesterol 50.14mg 17%
Sodium 585.54mg 24%
Potassium 156.01mg 3%
Total Carbs 64.97g 22%
Sugars 16.83g 67%
Dietary Fiber 3.9g 16%
Protein 14.19g 28%
Vitamin C 7.5mg 12%
Iron 1.3mg 7%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 229.41 Kcal (960 kJ)
Calories from fat 78.43 Kcal
% Daily Value*
Total Fat 8.71g 29%
Cholesterol 23.3mg 17%
Sodium 272.17mg 24%
Potassium 72.51mg 3%
Total Carbs 30.2g 22%
Sugars 7.82g 67%
Dietary Fiber 1.81g 16%
Protein 6.6g 28%
Vitamin C 3.5mg 12%
Iron 0.6mg 7%
Calcium 53mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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