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Turkey Sweet Potato Shepherd's Pie Recipe

Turkey Sweet Potato Shepherd's Pie Recipe

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Ingredients:

Serving

2 tbsp extra virgin olive oil
2 lbs ground turkey
salt & freshly ground black pepper
2 tsp poultry seasoning
2 1/2 lbs sweet potatoes, peeled and cubed
1 onion, cut into 1-inch dice
2 carrots, peeled and grated
4 celery ribs, chopped
4 tbsp butter, divided
2 tbsp flour
2 cups turkey stock (recommended (kitchen basics brand) or 2 cups chicken stock (recommended kitchen basics brand)
2 -3 dashes worcestershire sauce
1 (10 oz) box frozen peas
1 very ripe banana
2 -3 dashes hot sauce
2 cups shredded sharp cheddar cheese

Directions:

Preheat oven to 425°F.
In a deep skillet or a Dutch oven heat 2 tablespoons oil over high heat. Add meat and break up with a wooden spoon, season with salt and pepper and poultry seasoning.
Place sweet potatoes in a pot, cover with water, cover pot, bring to a boil, salt and cook 15 minutes until tender.
Grate onions and carrots into the turkey. Add the celery and stir, cook 5 minutes. While vegetables are cooking, heat 2 tablespoons butter in a small pot over medium heat. Add flour to melted butter and whisk 1 minute then whisk in stock and season with salt, pepper and Worcestershire. Thicken a few minutes.
Stir peas into meat and turn heat off.
Drain potatoes and return pot to heat. Add remaining butter and melt over medium heat. Peel and slice banana and add potatoes to the pot. Season the potatoes with salt and pepper and a few dashes hot sauce. Mash potatoes and banana to combine, adjust seasoning. Top the meat with the potatoes. Cover potatoes with cheese and set in oven. Bake to melt cheese, 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3414.1 Kcal (14294 kJ)
Calories from fat	461.47 Kcal
		% Daily Value*
Total Fat	51.27g	79%
Cholesterol	254.12mg	85%
Sodium	51827.21mg	2159%
Potassium	15506mg	330%
Total Carbs	197.73g	66%
Sugars	19.16g	77%
Dietary Fiber	13.09g	52%
Protein	427.33g	855%
Vitamin C	15.4mg	26%
Vitamin A	4.5mg	149%
Iron	124.1mg	689%
Calcium	580.8mg	58%

Amount Per 100 g
Calories	11.46 Kcal (48 kJ)
Calories from fat	1.55 Kcal
		% Daily Value*
Total Fat	0.17g	79%
Cholesterol	0.85mg	85%
Sodium	173.91mg	2159%
Potassium	52.03mg	330%
Total Carbs	0.66g	66%
Sugars	0.06g	77%
Dietary Fiber	0.04g	52%
Protein	1.43g	855%
Vitamin C	0.1mg	26%
Iron	0.4mg	689%
Calcium	1.9mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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