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Shepherd's Pie With Leftover Turkey Recipe

Shepherd's Pie With Leftover Turkey Recipe

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Ingredients:

Serving

2 large potatoes, peeled and cut
1/4 cup nonfat sour cream
salt and pepper
1 tbsp olive oil
1 cup onion, chopped
2 -3 carrots, diced
2 medium celery ribs, diced
1 garlic clove, minced
1 cup leftover cooked turkey, cut into small pieces
3 tbsp flour
1 tsp thyme
2 cups fat free chicken broth

Directions:

Put potatoes in pan with water and cook until fork-tender.
Drain potatoes; add sour cream and 1/2 c broth.
Mash until smooth and set aside.
Meanwhile, heat oil in large skillet over med-hi heat.
Add onion, carrots and celery.
Cook until soft; about 5 minute.
Add garlic; cook 1 more minute.
Add turkey and cook till warmed through.
Add flour, thyme, salt and pepper; stir to coat.
Add remaining broth and bring to simmer;simmer until mixture thickens, about 4 minute.
Transfer turkey mixture to 9 casserole dish.
Spread mashed potato over top and using the back of the spoon, make swirls on the top.
Bake until potatoes are golden, about.
30 minutes 400 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.46 Kcal (739 kJ)
Calories from fat	72.36 Kcal
		% Daily Value*
Total Fat	8.04g	12%
Cholesterol	208.8mg	70%
Sodium	288.43mg	12%
Potassium	285.84mg	6%
Total Carbs	13.26g	4%
Sugars	2.77g	11%
Dietary Fiber	2.32g	9%
Protein	12.84g	26%
Vitamin C	4.7mg	8%
Vitamin A	2.2mg	74%
Iron	1.5mg	8%
Calcium	74.9mg	7%

Amount Per 100 g
Calories	82.71 Kcal (346 kJ)
Calories from fat	33.92 Kcal
		% Daily Value*
Total Fat	3.77g	12%
Cholesterol	97.88mg	70%
Sodium	135.2mg	12%
Potassium	133.99mg	6%
Total Carbs	6.21g	4%
Sugars	1.3g	11%
Dietary Fiber	1.09g	9%
Protein	6.02g	26%
Vitamin C	2.2mg	8%
Vitamin A	1mg	74%
Iron	0.7mg	8%
Calcium	35.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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