Turkey Sausage Stir-Fry Recipe

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Turkey Sausage Stir-Fry
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Ingredients:

Directions:

  1. Cut sausage into 1/4 inch bias slices.
  2. IN a large skillet, heat oil over medium-high heat.
  3. Add sausage; saute for 1 minute.
  4. Add vegetables; cok and stir for 6-8 minutes or until hot.
  5. Add sauce; cook and stir 1 minute longer until coated.
  6. Serve with hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.4 Kcal (496 kJ)
Calories from fat 47.48 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 2.47mg 1%
Sodium 345.84mg 14%
Potassium 64.41mg 1%
Total Carbs 14.71g 5%
Sugars 2.65g 11%
Dietary Fiber 1.23g 5%
Protein 3.03g 6%
Vitamin C 1.4mg 2%
Iron 1mg 6%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 141.75 Kcal (593 kJ)
Calories from fat 56.85 Kcal
% Daily Value*
Total Fat 6.32g 8%
Cholesterol 2.96mg 1%
Sodium 414.06mg 14%
Potassium 77.11mg 1%
Total Carbs 17.61g 5%
Sugars 3.17g 11%
Dietary Fiber 1.48g 5%
Protein 3.63g 6%
Vitamin C 1.7mg 2%
Iron 1.2mg 6%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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