Turkey Reuben Sandwich Recipe

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Turkey Reuben Sandwich
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Ingredients:

Directions:

  1. Toast the rye bread.
  2. Place turkey slices on top of one slice of bread and place the sauerkraut on top of the turkey.
  3. Place the swiss cheese on top of the turkey and microwave for 15-20 seconds to melt the cheese a little.
  4. Spread the thousand island dressing on top of the 2nd bread slice, and place that bread slice, dressing down, on top of the sandwich and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.12 Kcal (369 kJ)
Calories from fat 28.88 Kcal
% Daily Value*
Total Fat 3.21g 5%
Cholesterol 10.81mg 4%
Sodium 291.9mg 12%
Potassium 95.68mg 2%
Total Carbs 9.96g 3%
Sugars 1.92g 8%
Dietary Fiber 1.28g 5%
Protein 4.68g 9%
Vitamin C 1.4mg 2%
Iron 0.6mg 3%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 195.82 Kcal (820 kJ)
Calories from fat 64.18 Kcal
% Daily Value*
Total Fat 7.13g 5%
Cholesterol 24.02mg 4%
Sodium 648.67mg 12%
Potassium 212.61mg 2%
Total Carbs 22.13g 3%
Sugars 4.26g 8%
Dietary Fiber 2.85g 5%
Protein 10.39g 9%
Vitamin C 3.2mg 2%
Iron 1.4mg 3%
Calcium 159.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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