Directions:
- In a large bowl, combine the first six ingredients. Add turkey; mix well. Shape into 1-in. balls. In a skillet, brown meatballs in shortening; set aside. In an ungreased 13-in. x 9-in. baking dish, combine soup, milk and rice; stir in meatballs. Cover and bake at 350° for 30-35 minutes or until meatballs are no longer pink. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.78 Kcal (987 kJ) | ||
| Calories from fat | 60.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 10% | |
|---|---|---|---|
| Cholesterol | 82.81mg | 28% | |
| Sodium | 223.78mg | 9% | |
| Potassium | 408.02mg | 9% | |
| Total Carbs | 23.28g | 8% | |
| Sugars | 10.48g | 42% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 20.83g | 42% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.7mg | 9% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 155.47 Kcal (651 kJ) | ||
| Calories from fat | 40.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 10% | |
|---|---|---|---|
| Cholesterol | 54.61mg | 28% | |
| Sodium | 147.56mg | 9% | |
| Potassium | 269.04mg | 9% | |
| Total Carbs | 15.35g | 8% | |
| Sugars | 6.91g | 42% | |
| Dietary Fiber | 1.11g | 7% | |
| Protein | 13.74g | 42% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 1.1mg | 9% | |
| Calcium | 52.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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