Turkey Sweet Potato Supper Recipe

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Turkey Sweet Potato Supper
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Ingredients:

Directions:

  1. In a large skillet, brown turkey in butter on each side. Arrange sweet potatoes around turkey. Combine the cranberries, maple syrup, orange juice and cinnamon; pour over sweet potatoes. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until a meat thermometer reads 170°.
  2. Remove turkey and sweet potatoes to a serving platter. Combine cornstarch and water until smooth; add to skillet. Bring to a boil. Cook and stir for 1 minute or until thickened. Serve with turkey and sweet potatoes. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.91 Kcal (1298 kJ)
Calories from fat 31.9 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 32.58mg 11%
Sodium 374.33mg 16%
Potassium 310.47mg 7%
Total Carbs 58.21g 19%
Sugars 33.92g 136%
Dietary Fiber 4.09g 16%
Protein 11.54g 23%
Vitamin C 20.8mg 35%
Iron 41.5mg 231%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 135.15 Kcal (566 kJ)
Calories from fat 13.91 Kcal
% Daily Value*
Total Fat 1.55g 5%
Cholesterol 14.21mg 11%
Sodium 163.24mg 16%
Potassium 135.39mg 7%
Total Carbs 25.38g 19%
Sugars 14.79g 136%
Dietary Fiber 1.78g 16%
Protein 5.03g 23%
Vitamin C 9.1mg 35%
Iron 18.1mg 231%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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