Directions:
- In a large bowl, combine first 6 ingredients (through pine nuts), 2 tablespoons Parmesan, and pepper. Form into 24 (1 1/2-inch) meatballs.
- Heat 1 tablespoon oil in medium skillet over medium-high heat; brown meatballs in 2 batches (adding the remaining oil for second batch), turning after 3 minutes; transfer to a plate.
- Add kale and sauce to pan; bring to simmer. Place meatballs in skillet; simmer, uncovered, until cooked through and sauce is reduced (about 10 minutes), stirring occasionally. Sprinkle with remaining Parmesan; serve with a slice of crusty bread, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1193.77 Kcal (4998 kJ) | ||
| Calories from fat | 480.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.42g | 82% | |
|---|---|---|---|
| Cholesterol | 252.62mg | 84% | |
| Sodium | 5265.01mg | 219% | |
| Potassium | 2849.91mg | 61% | |
| Total Carbs | 80.29g | 27% | |
| Sugars | 35.02g | 140% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 94.19g | 188% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 4.9mg | 27% | |
| Calcium | 607mg | 61% | |
| Amount Per 100 g | |||
| Calories | 152.47 Kcal (638 kJ) | ||
| Calories from fat | 61.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 82% | |
|---|---|---|---|
| Cholesterol | 32.26mg | 84% | |
| Sodium | 672.44mg | 219% | |
| Potassium | 363.99mg | 61% | |
| Total Carbs | 10.26g | 27% | |
| Sugars | 4.47g | 140% | |
| Dietary Fiber | 0.76g | 24% | |
| Protein | 12.03g | 188% | |
| Vitamin C | 0.7mg | 9% | |
| Iron | 0.6mg | 27% | |
| Calcium | 77.5mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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