Directions:
- Combine tomato paste and yogurt; stir well, and set aside.
- Cook egg noodles according to package directions. Drain and set aside.
- Coat a large nonstick skillet with cooking spray; add oil, and place over medium heat until hot. Add onion, garlic, and turkey; sauté 5 minutes or until turkey is no longer pink. Add broth and next 3 ingredients, and stir well. Cover, reduce heat, and simmer 5 minutes. Remove from heat; let stand 1 minute. Stir in yogurt mixture and egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.97 Kcal (511 kJ) | ||
| Calories from fat | 23.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 37.53mg | 13% | |
| Sodium | 636.87mg | 27% | |
| Potassium | 108.82mg | 2% | |
| Total Carbs | 9.98g | 3% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 15.02g | 30% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 54.1mg | 301% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.46 Kcal (437 kJ) | ||
| Calories from fat | 20.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 4% | |
|---|---|---|---|
| Cholesterol | 32.14mg | 13% | |
| Sodium | 545.43mg | 27% | |
| Potassium | 93.19mg | 2% | |
| Total Carbs | 8.55g | 3% | |
| Sugars | 3.49g | 16% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 12.87g | 30% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 46.4mg | 301% | |
| Calcium | 16.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Classic Shepherd's Pie
Vegetable oil, Onion, chopped, Garlic, minced, Dried thyme and 14 more.. -
Shrimp And Onion Stew
Vegetable oil, Onions, chopped, Garlic, minced and 6 more.. -
Chicken and Carrot Tajine
Salt, Ground ginger, Cinnamon, Cumin, Black pepper and 13 more.. -
Spicy Shrimp Creole
Vegetable oil, Julienne celery, Onions, chopped and 11 more.. -
Chalau
Vegetable oil, Onion, finely chopped, Garlic, minced and 11 more.. -
Spicy Crock Pot Chickpeas
Vegetable oil, Onions, peeled and finely chopped and 10 more.. -
Jalapeno Poppers
Vegetable oil, Red onions, minced, Garlic cloves, minced and 9 more.. -
Memorable Meatloaf
Vegetable oil, Onion, chopped medium and 12 more.. -
Chalau
Vegetable oil, Onion, finely chopped, Garlic, minced and 11 more.. -
Quick Chicken Mole
Vegetable oil, Onion, finely chopped and 12 more.. -
Tuna Fried Rice
Chunk tuna, Mixed vegetables (corn, carrots, peas, beans) and 9 more.. -
Southern Dirty Rice
Chicken gizzards, rinsed and 10 more.. -
Spinach and Red Chard Quiche
Unbaked 9 inch pie crust, Spinach, rinsed and chopped and 17 more..
Also Try
-
Ground Turkey Paprikash and Macaroni
Elbow macaroni, Salt, Extra virgin olive oil, Butter and 12 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
