Turkey Panini with Watercress and Citrus Aioli Recipe

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Turkey Panini with Watercress and Citrus Aioli
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Ingredients:

Directions:

  1. Heat a grill pan over medium-high heat.
  2. Combine first 6 ingredients; spread evenly over 4 bread slices. Top evenly with turkey, watercress, cheese, and remaining 4 bread slices.
  3. Coat grill pan with cooking spray. Arrange 2 sandwiches in pan. Place a cast-iron or heavy skillet on top of sandwiches; press gently to flatten. Cook 2 minutes on each side (leave cast-iron skillet on sandwiches while they cook). Repeat procedure with remaining 2 sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.59 Kcal (1380 kJ)
Calories from fat 117.86 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 58.22mg 19%
Sodium 1172.89mg 49%
Potassium 343.62mg 7%
Total Carbs 28.53g 10%
Sugars 3.25g 13%
Dietary Fiber 5.34g 21%
Protein 25.38g 51%
Vitamin C 8.1mg 14%
Iron 3.7mg 21%
Calcium 627.7mg 63%
Amount Per 100 g
Calories 195 Kcal (816 kJ)
Calories from fat 69.73 Kcal
% Daily Value*
Total Fat 7.75g 20%
Cholesterol 34.45mg 19%
Sodium 693.94mg 49%
Potassium 203.3mg 7%
Total Carbs 16.88g 10%
Sugars 1.92g 13%
Dietary Fiber 3.16g 21%
Protein 15.02g 51%
Vitamin C 4.8mg 14%
Iron 2.2mg 21%
Calcium 371.4mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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