Amount Per 1 Serving | |||
Calories | 313.13 Kcal (1311 kJ) | ||
Calories from fat | 55.18 Kcal | ||
% Daily Value* | |||
Total Fat | 6.13g | 9% | |
---|---|---|---|
Cholesterol | 47.96mg | 16% | |
Sodium | 630.49mg | 26% | |
Potassium | 366.56mg | 8% | |
Total Carbs | 33.68g | 11% | |
Sugars | 2.09g | 8% | |
Dietary Fiber | 1.45g | 6% | |
Protein | 27.84g | 56% | |
Vitamin C | 0.8mg | 1% | |
Iron | 2.3mg | 13% | |
Calcium | 52.1mg | 5% |
Amount Per 100 g | |||
Calories | 188.22 Kcal (788 kJ) | ||
Calories from fat | 33.17 Kcal | ||
% Daily Value* | |||
Total Fat | 3.69g | 9% | |
---|---|---|---|
Cholesterol | 28.83mg | 16% | |
Sodium | 378.98mg | 26% | |
Potassium | 220.33mg | 8% | |
Total Carbs | 20.25g | 11% | |
Sugars | 1.26g | 8% | |
Dietary Fiber | 0.87g | 6% | |
Protein | 16.74g | 56% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1.4mg | 13% | |
Calcium | 31.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.