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turkey breast, pre-basted, meat and skin, cooked, roasted

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turkey breast, pre-basted, meat and skin, cooked, roasted usda Nutrition info

Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

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745Calories

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Amount Per 591.5 g
Calories	745.29 Kcal (3120 kJ)
Calories from fat	184.19 Kcal
		% Daily Value*
Total Fat	20.47g	31%
Saturated Fat	5.8g	29%
Cholesterol	248.43mg	83%
Sodium	2348.26mg	98%
Potassium	1466.92mg	31%
Protein	131.08g	262%
Iron	3.9mg	22%
Calcium	53.2mg	5%

Water			419.43265g
Ash			12.1849g
Magnesium			124.215mg
Phosphorus			1265.81mg
Zinc			9.04995mg
Copper			0.2366mg
Manganese			0.1183mg
Selenium			152.0155µg
Thiamine			0.29575mg
Riboflavin			0.76895mg
Niacin			53.64905mg
Pantothenic Acid			2.89835mg
Vitamin B6			1.8928mg
Total Folate			29.575µg
Food Folate			29.575µg
Folate DFE			29.575µg
Vitamin B12			1.8928µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.6, PointsPlus: 17, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 745 calories

Let's Burn 745 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (745 calories) 591.5 g

Cal: 37.3 %
Fat: 31.5 %
Carb: 0 %
Prot: 262.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (25.6%)
Protein (74.4%)

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

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Cal 130, Fat 4, Carbs 0, Prot 23

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Tyson 100% all-natural bonless, skinless chicken breasts
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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 745 calories

Let's Burn 745 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

All usda Products

Nutrition Facts Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Ingredients And Nutrition Overview

How to burn 745 calories

Let's Burn 745 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Turkey breast, pre-basted, meat and skin, cooked, roasted

Usda Turkey breast, pre-basted, meat and skin, cooked, roasted Good and Bad Points

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