Mediterranean Turkey Potpies Recipe

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Ingredients:

Serving

2 medium onions, thinly sliced
2 tsp olive oil
3 garlic cloves, minced
3 tbsp king arthur unbleached all-purpose flour
1-1/4 cups reduced-sodium chicken broth
1 can (14-1/2 oz) no-salt-added diced tomatoes, undrained
2-1/2 cups cubed cooked turkey breast
1 can (14 oz) water-packed artichoke hearts, rinsed, drained and sliced
1/2 cup pitted ripe olives, halved
1/4 cup sliced pepperoncini
1 tbsp minced fresh oregano
1/4 tsp pepper
crust:
1 loaf (1 lb) frozen pizza dough, thawed
1 egg white
1 tsp minced fresh oregano

Directions:

In a Dutch oven, saute onions in oil until tender. Add garlic; cook 2 minutes longer. In a small bowl, whisk flour and broth until smooth; gradually stir into onion mixture. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes or until thickened.
Remove from the heat. Add the turkey, artichokes, olives, pepperoncini, oregano and pepper; stir gently. Divide turkey mixture among six 10-oz. ramekins.
Roll out 2 ounces dough to fit each ramekin (reserve remaining dough for another use). Cut slits in dough; place over filling. Press to seal edges. Combine egg white and oregano; brush over dough.
Place ramekins on a baking sheet. Bake at 425° for 18-22 minutes or until crusts are golden brown. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.09 Kcal (1361 kJ)
Calories from fat	59.17 Kcal
		% Daily Value*
Total Fat	6.57g	10%
Cholesterol	41.41mg	14%
Sodium	956.78mg	40%
Potassium	372.17mg	8%
Total Carbs	34.57g	12%
Sugars	2.5g	10%
Dietary Fiber	2.12g	8%
Protein	27.56g	55%
Vitamin C	5.9mg	10%
Iron	2.3mg	13%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	105.67 Kcal (442 kJ)
Calories from fat	19.23 Kcal
		% Daily Value*
Total Fat	2.14g	10%
Cholesterol	13.46mg	14%
Sodium	310.98mg	40%
Potassium	120.97mg	8%
Total Carbs	11.24g	12%
Sugars	0.81g	10%
Dietary Fiber	0.69g	8%
Protein	8.96g	55%
Vitamin C	1.9mg	10%
Iron	0.7mg	13%
Calcium	13.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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