Meatballs Recipe

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Meatballs
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Ingredients:

  • 2 tbsp milk
  • 1 egg
  • 0.33 cup bread crumbs
  • 1/2 tbsp parmesan cheese
  • 1/2 tsp oregano
  • 3/4 tsp salt
  • 0.13 tsp pepper

Directions:

  1. Mix all ingredients.
  2. Shape into 1 1/2 inch balls.
  3. Bake in 400 degree oven until light brown, about 20 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 898.45 Kcal (3762 kJ)
Calories from fat 311.92 Kcal
% Daily Value*
Total Fat 34.66g 53%
Cholesterol 493.98mg 165%
Sodium 2720.52mg 113%
Potassium 1324.08mg 28%
Total Carbs 33.91g 11%
Sugars 5.93g 24%
Dietary Fiber 2.93g 12%
Protein 113.36g 227%
Vitamin C 4.4mg 7%
Iron 7.8mg 43%
Calcium 262.9mg 26%
Amount Per 100 g
Calories 144.4 Kcal (605 kJ)
Calories from fat 50.13 Kcal
% Daily Value*
Total Fat 5.57g 53%
Cholesterol 79.39mg 165%
Sodium 437.24mg 113%
Potassium 212.8mg 28%
Total Carbs 5.45g 11%
Sugars 0.95g 24%
Dietary Fiber 0.47g 12%
Protein 18.22g 227%
Vitamin C 0.7mg 7%
Iron 1.3mg 43%
Calcium 42.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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