Turkey Meatball Salad Recipe

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Ingredients:

Serving

1 egg
6 tsp soy sauce, divided
1 can (8 oz) water chestnuts, drained and chopped
1/3 cup thinly sliced green onions
1/4 cup dry bread crumbs
1 lb ground turkey
1 tbsp cornstarch
1 tsp sugar
1-1/2 cups chicken broth
1/2 tsp vinegar
1 medium head iceberg lettuce, finely shredded
additional green onions
1 medium lemon, cut into wedges

Directions:

In a large bowl, beat egg and 4 teaspoons soy sauce; add water chestnuts, green onions and bread crumbs. Add turkey and mix well. Shape into 1-in. balls. Place meatballs on a greased shallow rack in a shallow baking pan. Bake, uncovered, at 400° for 10-12 minutes or until meat is no longer pink.
Meanwhile, for dressing, combine cornstarch and sugar in a saucepan. Whisk in broth, vinegar and remaining soy sauce until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. To serve, arrange meatballs over lettuce; garnish with onions and lemon. Serve with the dressing. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.42 Kcal (1048 kJ)
Calories from fat	74.16 Kcal
		% Daily Value*
Total Fat	8.24g	13%
Cholesterol	122.55mg	41%
Sodium	1032.7mg	43%
Potassium	599.72mg	13%
Total Carbs	14.51g	5%
Sugars	4.76g	19%
Dietary Fiber	2.56g	10%
Protein	29.86g	60%
Vitamin C	18.7mg	31%
Iron	2.1mg	12%
Calcium	69.2mg	7%

Amount Per 100 g
Calories	63.61 Kcal (266 kJ)
Calories from fat	18.84 Kcal
		% Daily Value*
Total Fat	2.09g	13%
Cholesterol	31.13mg	41%
Sodium	262.31mg	43%
Potassium	152.33mg	13%
Total Carbs	3.68g	5%
Sugars	1.21g	19%
Dietary Fiber	0.65g	10%
Protein	7.59g	60%
Vitamin C	4.8mg	31%
Iron	0.5mg	12%
Calcium	17.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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