Taiwanese Pork Chops Recipe

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Taiwanese Pork Chops
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Ingredients:

Directions:

  1. Make the marinade: combine all the marinade ingredients in a big bowl; mix well.
  2. Add in the pork chops and stir to coat evenly; let stand at room temperature for 20 minutes or cover and refrigerate for up to 4 hours.
  3. Make dipping sauce: combine all the dipping sauce ingredients in a small bowl; mix well; set aside.
  4. Pour oil to a depth of 1 inch in a 2-quart saucepan; heat to 350° F on a deep-frying thermometer.
  5. Working in batches, remove pork chops from marinade, drain briefly, and dust evenly with flour, shaking off excess.
  6. Slide the chops into the hot oil and fry, turning once, until golden brown and cooked through, about 2 minutes on each side.
  7. Remove with a slotted spoon and drain on paper towels; keep warm while you cook the remaining chops.
  8. Arrange pork chops on a serving plate and serve with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.43 Kcal (948 kJ)
Calories from fat 117.66 Kcal
% Daily Value*
Total Fat 13.07g 20%
Cholesterol 70.6mg 24%
Sodium 1669.88mg 70%
Potassium 210.77mg 4%
Total Carbs 11.57g 4%
Sugars 0.63g 3%
Dietary Fiber 0.59g 2%
Protein 13.35g 27%
Vitamin C 2.6mg 4%
Iron 1.1mg 6%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 205.13 Kcal (859 kJ)
Calories from fat 106.6 Kcal
% Daily Value*
Total Fat 11.84g 20%
Cholesterol 63.96mg 24%
Sodium 1512.8mg 70%
Potassium 190.94mg 4%
Total Carbs 10.48g 4%
Sugars 0.57g 3%
Dietary Fiber 0.53g 2%
Protein 12.1g 27%
Vitamin C 2.3mg 4%
Iron 1mg 6%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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