Turkey Lasagna Recipe

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Turkey Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Heat the oil in large heavy pan add ground turkey, salt, pepper and and cook on high heat until no longer pink.
  3. Add tomato sauce, stir well and let it simmer for 5 minutes.
  4. In a medium bowl empty cans cream of chicken soup add water and stir.
  5. In 9x13x2-inch baking pan, spread 1/3 of tomato sauce on top 1/3 white sauce and 4 sheets uncooked lasagna noodles. Then alternate layers of tomato sauce, white sauce, lasagna ending with tomato and white sauce.
  6. Sprinkle cheese on top.
  7. Cover with aluminum foil and bake 30 minutes than uncover and bake 15 minutes until lightly browned and bubbling.
  8. Allow to stand for 20 minutes before cutting.
  9. If you like your lasagna more firm serve it next day. Tastes even better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.1 Kcal (1018 kJ)
Calories from fat 91 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 62.38mg 21%
Sodium 1500.59mg 63%
Potassium 377.11mg 8%
Total Carbs 15.28g 5%
Sugars 6.92g 28%
Dietary Fiber 1.61g 6%
Protein 22.47g 45%
Vitamin C 4.6mg 8%
Iron 1.4mg 8%
Calcium 260.1mg 26%
Amount Per 100 g
Calories 128.66 Kcal (539 kJ)
Calories from fat 48.16 Kcal
% Daily Value*
Total Fat 5.35g 16%
Cholesterol 33.02mg 21%
Sodium 794.17mg 63%
Potassium 199.58mg 8%
Total Carbs 8.09g 5%
Sugars 3.66g 28%
Dietary Fiber 0.85g 6%
Protein 11.89g 45%
Vitamin C 2.5mg 8%
Iron 0.8mg 8%
Calcium 137.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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