Turkey Joes Recipe

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Turkey Joes
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat and add the ground turkey. Next add chopped onion, celery, and green pepper. Cook until turkey is browned. Add chopped garlic, brown sugar, Worcestershire sauce, tomato sauce, and season with salt and pepper. Simmer for 30 minutes on low. Serve on hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.2 Kcal (1579 kJ)
Calories from fat 151.34 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 130.61mg 44%
Sodium 344.9mg 14%
Potassium 560.04mg 12%
Total Carbs 17.16g 6%
Sugars 14.28g 57%
Dietary Fiber 0.93g 4%
Protein 40.49g 81%
Vitamin C 22.2mg 37%
Vitamin A 0.5mg 16%
Iron 10.2mg 57%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 135.76 Kcal (568 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 26%
Cholesterol 47.01mg 44%
Sodium 124.14mg 14%
Potassium 201.57mg 12%
Total Carbs 6.18g 6%
Sugars 5.14g 57%
Dietary Fiber 0.34g 4%
Protein 14.57g 81%
Vitamin C 8mg 37%
Vitamin A 0.2mg 16%
Iron 3.7mg 57%
Calcium 17.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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