Turkey Enchiladas Recipe

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Turkey Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Melt margarine in a large nonstick skillet over medium-high heat. Add onion and 2 tablespoons pecans; cook 3 minutes until onion is tender and pecans are toasted. Remove from heat.
  3. Combine cream cheese, 1 tablespoon milk, salt, and cumin in a large bowl. Stir in onion mixture, turkey, and cilantro. Spread about 1/3 cup turkey mixture onto tortillas; roll up and place, seam sides down, in a 13 x 9-inch baking dish coated with cooking spray.
  4. Combine 1 1/2 cups milk, sour cream, jalapeños, and soup in a bowl. Spoon soup mixture over tortillas. Cover with foil; bake at 350° for 35 minutes. Remove foil; sprinkle with mozzarella and 1 tablespoon pecans. Bake an additional 5 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.44 Kcal (2376 kJ)
Calories from fat 364.06 Kcal
% Daily Value*
Total Fat 40.45g 62%
Cholesterol 20.05mg 7%
Sodium 544.14mg 23%
Potassium 358.86mg 8%
Total Carbs 37.66g 13%
Sugars 14.59g 58%
Dietary Fiber 1.9g 8%
Protein 15.49g 31%
Vitamin C 5.5mg 9%
Vitamin A 0.4mg 13%
Iron 1.7mg 9%
Calcium 140.3mg 14%
Amount Per 100 g
Calories 294.11 Kcal (1231 kJ)
Calories from fat 188.69 Kcal
% Daily Value*
Total Fat 20.97g 62%
Cholesterol 10.39mg 7%
Sodium 282.03mg 23%
Potassium 186mg 8%
Total Carbs 19.52g 13%
Sugars 7.56g 58%
Dietary Fiber 0.99g 8%
Protein 8.03g 31%
Vitamin C 2.9mg 9%
Vitamin A 0.2mg 13%
Iron 0.9mg 9%
Calcium 72.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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