Calories in Usda Nuts, pecans, dry roasted, without salt added

315Calories

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Nutrition Facts Usda Nuts, pecans, dry roasted, without salt added

Amount Per 44.4 g
Calories 315.24 Kcal (1320 kJ)
Calories from fat 296.78 Kcal
% Daily Value*
Total Fat 32.98g 51%
Saturated Fat 2.79g 14%
Sodium 0.44mg 0%
Potassium 188.26mg 4%
Total Carbs 6.02g 2%
Sugars 1.8g 7%
Dietary Fiber 4.17g 17%
Protein 4.22g 8%
Vitamin C 0.3mg 1%
Iron 1.2mg 7%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 44.4 g
  • Cal: 15.8 %
  • Fat: 50.7 %
  • Carb: 2 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (88.1%)
  • Protein (4.7%)
Usda Nuts, pecans, dry roasted, without salt added Good and Bad Points
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