Turkey Chilli From Cans Recipe

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Turkey Chilli From Cans
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Ingredients:

Directions:

  1. Saute onions
  2. Brown turkey meat
  3. Put all together with chilli mix and simmer
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1787.37 Kcal (7483 kJ)
Calories from fat 318.8 Kcal
% Daily Value*
Total Fat 35.42g 54%
Cholesterol 326.52mg 109%
Sodium 568.13mg 24%
Potassium 4998.96mg 106%
Total Carbs 213.33g 71%
Sugars 26.7g 107%
Dietary Fiber 51.93g 208%
Protein 164.6g 329%
Vitamin C 52.1mg 87%
Iron 533.9mg 2966%
Calcium 419.7mg 42%
Amount Per 100 g
Calories 130.31 Kcal (546 kJ)
Calories from fat 23.24 Kcal
% Daily Value*
Total Fat 2.58g 54%
Cholesterol 23.81mg 109%
Sodium 41.42mg 24%
Potassium 364.46mg 106%
Total Carbs 15.55g 71%
Sugars 1.95g 107%
Dietary Fiber 3.79g 208%
Protein 12g 329%
Vitamin C 3.8mg 87%
Iron 38.9mg 2966%
Calcium 30.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 43
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium

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