Three Bean Turkey Chili Recipe

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Three Bean Turkey Chili
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Ingredients:

Directions:

  1. Combine all ingridients
  2. Simmer 10 minutes
  3. Serve topped with cheese
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4929.89 Kcal (20640 kJ)
Calories from fat 918.42 Kcal
% Daily Value*
Total Fat 102.05g 157%
Cholesterol 401.4mg 134%
Sodium 5913.08mg 246%
Potassium 17262.25mg 367%
Total Carbs 684.66g 228%
Sugars 61.47g 246%
Dietary Fiber 205.3g 821%
Protein 345.45g 691%
Vitamin C 141.7mg 236%
Iron 57.4mg 319%
Calcium 3418mg 342%
Amount Per 100 g
Calories 165.35 Kcal (692 kJ)
Calories from fat 30.8 Kcal
% Daily Value*
Total Fat 3.42g 157%
Cholesterol 13.46mg 134%
Sodium 198.33mg 246%
Potassium 578.98mg 367%
Total Carbs 22.96g 228%
Sugars 2.06g 246%
Dietary Fiber 6.89g 821%
Protein 11.59g 691%
Vitamin C 4.8mg 236%
Iron 1.9mg 319%
Calcium 114.6mg 342%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 106.3
    Points
  • 116
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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