BLT Turkey Salad Recipe

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BLT Turkey Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the first nine ingredients.
  2. Just before serving, whisk dressing ingredients.
  3. Pour over salad mixture and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.79 Kcal (2875 kJ)
Calories from fat 435.71 Kcal
% Daily Value*
Total Fat 48.41g 74%
Cholesterol 521.98mg 174%
Sodium 2052.58mg 86%
Potassium 570.04mg 12%
Total Carbs 8.89g 3%
Sugars 5.4g 22%
Dietary Fiber 0.56g 2%
Protein 52.88g 106%
Vitamin C 9mg 15%
Vitamin A 3.9mg 131%
Iron 3.9mg 22%
Calcium 385.3mg 39%
Amount Per 100 g
Calories 246.78 Kcal (1033 kJ)
Calories from fat 156.56 Kcal
% Daily Value*
Total Fat 17.4g 74%
Cholesterol 187.56mg 174%
Sodium 737.53mg 86%
Potassium 204.83mg 12%
Total Carbs 3.2g 3%
Sugars 1.94g 22%
Dietary Fiber 0.2g 2%
Protein 19g 106%
Vitamin C 3.2mg 15%
Vitamin A 1.4mg 131%
Iron 1.4mg 22%
Calcium 138.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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