Turkey Carrot Roll-Ups Recipe

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Turkey Carrot Roll-Ups
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Ingredients:

Directions:

  1. Blend together softened cream cheese and prepared mustard.
  2. Spread on thinly sliced turkey.
  3. Place on a lettuce leaf and roll up.
  4. Slice in half.
  5. Dip the cut edge into a mound of grated carrot to garnish.
  6. Secure with a toothpick if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.64 Kcal (928 kJ)
Calories from fat 64.64 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 306.82mg 102%
Sodium 299.75mg 12%
Potassium 1069.26mg 23%
Total Carbs 12.53g 4%
Sugars 2.04g 8%
Dietary Fiber 5.11g 20%
Protein 21.25g 43%
Vitamin C 19.5mg 32%
Vitamin A 3mg 100%
Iron 6.3mg 35%
Calcium 200mg 20%
Amount Per 100 g
Calories 39.77 Kcal (167 kJ)
Calories from fat 11.6 Kcal
% Daily Value*
Total Fat 1.29g 11%
Cholesterol 55.05mg 102%
Sodium 53.78mg 12%
Potassium 191.86mg 23%
Total Carbs 2.25g 4%
Sugars 0.37g 8%
Dietary Fiber 0.92g 20%
Protein 3.81g 43%
Vitamin C 3.5mg 32%
Vitamin A 0.5mg 100%
Iron 1.1mg 35%
Calcium 35.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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