Directions:
- Heat oven to 325°F.
- In a glass pie or quiche pan, place turnips and a few teaspoons of water. Microwave for one minute.
- Add turkey, carrots and celery and mix well.
- In small bowl, mix flour, curry and garlic.
- Pour flour mixture onto turkey mixture and mix well.
- Evenly distribute butter pieces over the top.
- Gently spread mashed potatoes over all.
- Sprinkle paprika over the top.
- Bake 30 - 45 minutes (depending on the beginning temperature of the ingredients).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.88 Kcal (1025 kJ) | ||
| Calories from fat | 72.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 318.35mg | 106% | |
| Sodium | 157.25mg | 7% | |
| Potassium | 384.66mg | 8% | |
| Total Carbs | 24.5g | 8% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 17.83g | 36% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 3.1mg | 104% | |
| Iron | 3mg | 17% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.4 Kcal (554 kJ) | ||
| Calories from fat | 39.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 12% | |
|---|---|---|---|
| Cholesterol | 172.13mg | 106% | |
| Sodium | 85.03mg | 7% | |
| Potassium | 207.98mg | 8% | |
| Total Carbs | 13.25g | 8% | |
| Sugars | 2.95g | 22% | |
| Dietary Fiber | 1.47g | 11% | |
| Protein | 9.64g | 36% | |
| Vitamin C | 4.1mg | 13% | |
| Vitamin A | 1.7mg | 104% | |
| Iron | 1.6mg | 17% | |
| Calcium | 27.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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