Turkey Carcass Soup Recipe

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Turkey Carcass Soup
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Ingredients:

Directions:

  1. Put turkey carcass in large stock pot, cover with chicken broth. If not enough to cover carcass, add some water. Sauté onion, celery, and garlic in skillet with 2 T. butter until soft and transparent. Add to chicken broth. Add about one carrot to broth and carcass. Bring to a rolling boil on medium high heat. Lower temperature to medium low and cook for about 1 hour or until carcass is white looking.
  2. Remove bones from pot and discard. Mash carrot pieces. Stir in chicken gravy and pepper. Add remaining carrots and continue to cook until tender, About 15-20 minutes.
  3. About 1/2 hour before your ready to serve, bring broth back to a boil, on high heat. Add egg noodles and parsley. boil for 10 minutes. Scoop into bowls and let stand for 5 minutes.
  4. Serve with rolls or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.6 Kcal (99 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 164.95mg 7%
Potassium 130.45mg 3%
Total Carbs 5.23g 2%
Sugars 2.26g 9%
Dietary Fiber 1.2g 5%
Protein 0.52g 1%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 8%
Iron 0.1mg 0%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 31.66 Kcal (133 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 221.34mg 7%
Potassium 175.05mg 3%
Total Carbs 7.02g 2%
Sugars 3.04g 9%
Dietary Fiber 1.61g 5%
Protein 0.69g 1%
Vitamin C 4.8mg 6%
Vitamin A 0.3mg 8%
Iron 0.1mg 0%
Calcium 23.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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