Turkey & Broccoli Wrap Recipe

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Turkey & Broccoli Wrap
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Ingredients:

Directions:

  1. Cook broccoli according to package instructions.
  2. Put 1/2 broccoli on each tortilla.
  3. Put 1/2 turkey breast slices on each tortilla.
  4. Roll up like a wrap & eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.13 Kcal (541 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 5%
Cholesterol 57.55mg 19%
Sodium 1072.62mg 45%
Potassium 623.84mg 13%
Total Carbs 5.39g 2%
Sugars 1.13g 5%
Protein 18.71g 37%
Vitamin C 2mg 3%
Iron 0.1mg 1%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 101.22 Kcal (424 kJ)
Calories from fat 22 Kcal
% Daily Value*
Total Fat 2.44g 5%
Cholesterol 45.11mg 19%
Sodium 840.78mg 45%
Potassium 489mg 13%
Total Carbs 4.22g 2%
Sugars 0.89g 5%
Protein 14.67g 37%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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