Turkey Broccoli Mushroom Mix Recipe

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Turkey Broccoli Mushroom Mix
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Ingredients:

Directions:

  1. Mix, heat, serve on potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.81 Kcal (1213 kJ)
Calories from fat 121.78 Kcal
% Daily Value*
Total Fat 13.53g 21%
Cholesterol 114.58mg 38%
Sodium 209.47mg 9%
Potassium 505.25mg 11%
Total Carbs 7.68g 3%
Sugars 2.55g 10%
Dietary Fiber 1.56g 6%
Protein 37.28g 75%
Vitamin C 29.1mg 49%
Iron 2.1mg 12%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 93.07 Kcal (390 kJ)
Calories from fat 39.11 Kcal
% Daily Value*
Total Fat 4.35g 21%
Cholesterol 36.8mg 38%
Sodium 67.27mg 9%
Potassium 162.25mg 11%
Total Carbs 2.47g 3%
Sugars 0.82g 10%
Dietary Fiber 0.5g 6%
Protein 11.97g 75%
Vitamin C 9.4mg 49%
Iron 0.7mg 12%
Calcium 21.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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