Directions:
- Mix flour, salt and pepper in shallow bowl.
- Dip the turkey breasts in flour mix.
- Heat oil and butter in 12in skillet.
- Brown turkey slices on both sides.
- Mix sauce and spices; pour over turkey.
- Bring to a boil.
- Reduce heat, cover and simmer 5 minutes.
- Sprinkle with cheeses; cover and let the cheese melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.31 Kcal (1408 kJ) | ||
| Calories from fat | 140.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 24% | |
|---|---|---|---|
| Cholesterol | 24.33mg | 8% | |
| Sodium | 2516.75mg | 105% | |
| Potassium | 430.76mg | 9% | |
| Total Carbs | 35.83g | 12% | |
| Sugars | 11.7g | 47% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 13.19g | 26% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 364.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 188.38 Kcal (789 kJ) | ||
| Calories from fat | 78.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 24% | |
|---|---|---|---|
| Cholesterol | 13.63mg | 8% | |
| Sodium | 1409.73mg | 105% | |
| Potassium | 241.28mg | 9% | |
| Total Carbs | 20.07g | 12% | |
| Sugars | 6.55g | 47% | |
| Dietary Fiber | 2.24g | 16% | |
| Protein | 7.39g | 26% | |
| Vitamin C | 4.5mg | 13% | |
| Iron | 1mg | 10% | |
| Calcium | 204.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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